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5. Blueberries
Blueberries are one of the top providers of antioxidants, which protect your baby’s body from free radicals. According to many credible studies, blueberries also help to improve brain function. Anthocyanins, an antioxidant found in them, have also been found to improve insulin sensitivity, lowering the risk of developing diabetes. Puree first before feeding this to them.
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