These fried bananas are delicious over ice cream, sprinkled with cinnamon and sugar, in a smoothie, or straight out of the pan. Made with only two ingredients and ready in less than 10 minutes, this caramelized treat couldn’t be easier.
Ingredients
-
1 banana, sliced into 1/8-inch thick diagonals
-
avocado oil cooking spray
Directions
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Gather all ingredients.
-
Preheat an air fryer to 375 degrees F (190 degrees C) according to manufacturer’s instructions. Line the air fryer basket, if desired.
-
Place banana slices into the basket, making sure that they are not touching; cook in batches if necessary. Mist banana slices with avocado oil.
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Cook in the air fryer for 5 minutes. Remove the basket and flip banana slices carefully (they will be soft). Cook until banana slices are browned and caramelized, an additional 2 to 3 minutes. Carefully remove from basket.
Nutrition Facts (per serving)
107 | Calories |
1g | Fat |
27g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 |
|
Calories 107 |
|
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
1% |
Sodium 1mg |
0% |
Total Carbohydrate 27g |
10% |
Dietary Fiber 3g |
11% |
Total Sugars 14g |
|
Protein 1g |
|
Vitamin C 10mg |
52% |
Calcium 6mg |
0% |
Iron 0mg |
2% |
Potassium 422mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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